Well, today we celebrated my dad's birthday with the family, so I didn't take a walk. But I did throw the football for a while with my son under the trees, so at least I was outside. It was nice out (after the storm). One thing I realized this week is that I often think it isn't nice out until I get out and walk. I need to really try to get out for a walk as often as possible, even when I am busy. Especially when I am busy. Being outside makes me happy!
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